FULL MOON YOGA • SOUND BATH • ENERGY RESET
Join us under the November Full Moon for a guided evening of release, recharge, and deep nervous system calm.
We’ll start with gentle, intentional moon-flow yoga to open the body, melt stress, and ground your energy. No experience needed — it's slow, stretchy, and supportive.
Then drop into a full-body sound bath and guided meditation designed for emotional clearing and calling in what you actually want to feel going into the rest of the month. Think crystal bowls, soothing breath, energetic reset, floaty peace.
This night is perfect if:
You’ve been carrying way too much
You need a moment for yourself
You’re ready to let go of old cycles and set new intentions
What to expect:
• Gentle full moon yoga / mindful movement
• Guided full moon intention setting + release ritual
• Sound bath + vibrational healing for deep relaxation
• Integration rest time — leave calm, clear, and re-centered
Bring:
Yoga mat
Cozy layer / blanket / socks
Water
You’ll leave feeling lighter, clearer, and more connected — to yourself, to your body, and to the intention you’re calling in for this next chapter.
FULL MOON YOGA • SOUND BATH • ENERGY RESET
Join us under the November Full Moon for a guided evening of release, recharge, and deep nervous system calm.
We’ll start with gentle, intentional moon-flow yoga to open the body, melt stress, and ground your energy. No experience needed — it's slow, stretchy, and supportive.
Then drop into a full-body sound bath and guided meditation designed for emotional clearing and calling in what you actually want to feel going into the rest of the month. Think crystal bowls, soothing breath, energetic reset, floaty peace.
This night is perfect if:
You’ve been carrying way too much
You need a moment for yourself
You’re ready to let go of old cycles and set new intentions
What to expect:
• Gentle full moon yoga / mindful movement
• Guided full moon intention setting + release ritual
• Sound bath + vibrational healing for deep relaxation
• Integration rest time — leave calm, clear, and re-centered
Bring:
Yoga mat
Cozy layer / blanket / socks
Water
You’ll leave feeling lighter, clearer, and more connected — to yourself, to your body, and to the intention you’re calling in for this next chapter.